Hubungan antara Kualitas Tidur dengan Tingkat Stres pada Mahasiswa Fakultas Kedokteran Universitas Mulawarman

Relationship Between Sleep Quality and Stress Level in Student of Medical Faculty of Mulawarman University

Authors

  • Muh. Rijal Muttaqin Universitas Mulawarman Author
  • Denny Jeffry Rotinsulu Laboratorium Ilmu Kedokteran Jiwa, Fakultas Kedokteran, Universitas Mulawarman Author
  • Sulistiawati Sulistiawati Laboratorium Ilmu Pendidikan Kedokteran, Fakultas Kedokteran, Universitas Mulawarman Author

Keywords:

Sleep Quality, Stress Level, sleep hygiene index

Abstract

Sleep is an important biological process for optimal life and health. Good quality of sleep will make the body feel refreshed and fit again when waking from sleep. Sleep quality which is an important factor for health consists of quantitative components, such as sleep duration, as well as qualitative components such as sleep latency, sleep disturbances, and daytime dysfunction. Poor sleep quality can interfere with the neuroendocrine function of the stress response, leading to the occurrence of stress-related disorders such as depression and mood disorders. This study, which uses observational analytical methods with a cross-sectional approach, aims to determine the relationship between sleep quality and stress levels in students of the Faculty of Medicine, Mulawarman University. Sleep quality measured by Pittsburgh’s Sleep Quality Index questionnaire and stress level measured by Perceived Stress Scale questionnaire with the help of google form. The research sample consisted of students of the Faculty of Medicine of Mulawarman University which amounted to 353 students from the class of 2017, 2018, 2019 and 2020 Medical Studies Program. The results showed that more students of Mulawarman University Faculty of Medicine had poor sleep quality (75.9%), and experienced moderate stress levels (75.1%). Moderate stress levels were most experienced by respondents who had poor sleep quality (60.9%) with a value relationship of p= 0.000. It can be concluded that there is a significant relationship between sleep quality and stress levels in students of the Faculty of Medicine, Mulawarman University.

References

[1] Brinkman J.E., Reddy V., Sharma S.(2020). Physiology, Sleep. Physiology, sleep. StatPearls [Internet]. Diunduh dari: https://www.ncbi.nlm.nih.gov/books/NBK482512/?report=classic

[2] Zielinski, M. R., McKenna, J. T., & McCarley, R. W. (2016). Functions and Mechanisms of Sleep. AIMS neuroscience, 3(1), 67-104. https://doi.org/10.3934/Neuroscience.2016.1.67

[3] Chattu, V. K., Manzar, M. D., Kumary, S., Burman, D., Spence, D. W., & Pandi-Perumal, S. R. (2019, March). The global problem of insufficient sleep and its serious public health implications. Healthcare (Vol. 7, No. 1, p. 1). Multidisciplinary Digital Publishing Institute.

[4] Azad, M. C., Fraser, K., Rumana, N., Abdullah, A. F., Shahana, N., Hanly, P. J., & Turin, T. C. (2015). Sleep disturbances among medical students: a global perspective. Journal of clinical sleep medicine, 11(1), 69-74.

[5] Sari, R. P. (2020). Hubungan Indeks Massa Tubuh dan Lingkar Pinggang dengan Kualitas Tidur pada Mahasiswa Fakultas Kedokteran Universitas Mulawarman (Unpublished undergraduate thesis). Universitas Mulawarman, Samarinda.

[6] Budyawati, N. L. P. W., Utami, D. K. I., Widyadharma, I. P. E. (2019). Proporsi dan Karakteristik Kualitas Tidur Buruk pada Guru-Guru Sekolah Menengah Atas Negeri di Denpasar. E-Jurnal Medika Udayana, 8(3).

[7] Medic, G., Wille, M., & Hemels, M. E. (2017). Short- and long-term health consequences of sleep disruption. Nature and science of sleep, 9, 151-161. https://doi.org/10.2147/NSS.S134864

[8] Aryadi, I. P. H., Yusari, I. G. A. A. A., Dhyani, I. A. D., Kusmadana, I. P. E., & Sudira, P. G. (2018). Korelasi Kualitas Tidur terhadap Tingkat Depresi, Cemas, dan Stres Mahasiswa Kedokteran Universitas Udayana Bali. Callosum Neurology Journal: Jurnal Berkala Neurologi Bali, 1(1), 10-15.

[9] Almojali, A. I., Almalki, S. A., Alothman, A. S., Masuadi, E. M., & Alaqeel, M. K. (2017). The revalence and association of stress with sleep quality among medical students. Journal of epidemiology and global health, 7(3), 169-174.

[10] Legiran, Azis MZ., & Bellinawati N. (2015). Faktor Risiko Stres dan Perbedaannya Pada Mahasiswa Berbagai Angkatan di Fakultas Kedokteran Universitas Muhammadiyah Palembang. Jurnal Ilmu Kedokeran dan Kesehatan, 2(2) : 197-202.

[11] Abouammah, N., Irfan, F., Marwa, I., Zakria, N., & AlFaris, E. (2020). Stress Among Medical Students and its Consequences on Health: A Qualitative Study. Biomedical Research, 31(1), 1-8

[12] Alotaibi, A. D., Alosaimi, F. M., Alajlan, A. A., & Bin Abdulrahman, K. A. (2020). The relationship between sleep quality, stress, and academic performance among medical students. Journal of family & community medicine, 27(1), 23-28. https://doi.org/10.4103/jfcm.JFCM_132_19

[13] Mardayanti, D., & Wahyuni, S. (2019). Hubungan Antara Tingkat Stres Dengan Kualitas Tidur Pada Mahasiswa S1 Fisioterapi Transfer 2017-2018 Universitas Muhammadiyah Surakarta (Undergraduate Thesis, Universitas Muhammadiyah Surakarta, Surakarta). Diunduh dari http://eprints.ums.ac.id/77249

[14] Alim, I. Z., Noorhana, S. W., & Sylvia, D. E. (2015). Uji validitas dan reliabilitas instrumen Pittsburgh Sleep Quality Index versi bahasa Indonesia. Universitas Indonesia

[15] Wiijayanti A. T. (2017). Hubungan antara Kualitas Tidur dengan Tekanan Darah pada Perawat Kelas III di RSUD Dr. R. Goetong Taroenadibrata Purbalingga Tahun 2017 (Undergraduate Thesis, Universitas Muhammadiyah Purwekerto, Purwekerto). Diunduh dari http://repository.ump.ac.id/4048/

[16] Legiran, Azis MZ., & Bellinawati N. (2015). Faktor Risiko Stres dan Perbedaannya Pada Mahasiswa Berbagai Angkatan di Fakultas Kedokteran Universitas Muhammadiyah Palembang. Jurnal Ilmu Kedokeran dan Kesehatan, 2(2) : 197-202.

[17] Cohen, S., Kamarck, T., & Mermelstein, R. (1983) A Global Measure of Perceived Stress. Journal of Health and Social Behavior, 24, 385-396

[18] Marelli, S., Castelnuovo, A., Somma, A., Castronovo, V., Mombelli, S., Bottoni, D., Leitner, C., Fossasti, A., & Ferini-Strambi, L. (2020). Impact of COVID-19 lockdown on sleep quality in university students and administration staff. Journal of Neurology. https://doi.org/10.1007/s00415-020-10056-6

[19] Targa, A.D.S., Benítez, I.D., Moncusí-Moix, A., Arguimbau, M., de Batlle, J., Dalmases, M., Barbe, F.(2020). Decrease in sleep quality during COVID-19 outbreak. Sleep Breath. https://doi.org/10.1007/s11325-020-02202-1

[20] Agusmar, A.Y., Vani, A.T., Wahyuni, S. (2019). Perbandingan Tingkat Stres pada Mahasiswa Angkatan 2018 dengan Angkatan 2015 Fakultas Kedokteran Universitas Baiturrahmah. Heme : Health & Medical Journal, 1(2), 34-38.

[21] Cellini, N., Canale, N., Mioni, G., Costa, S. (2020). Changes in sleep pattern, sense of time and digital media use during COVID-19 lockdown in Italy. Journal of Sleep Research.

[22] Gamayanti, W., Mahardianisa, Syafei, I. (2018). Self Disclosure dan Tingkat Stres pada Mahasiswa yang sedang Mengerjakan Skripsi. PSYMPHATIC : Jurnal Ilhmiah Psikologi, 5(1), 115-130.

[23] Setiawati, O.R., Wulandari, M., Mayestika, D. (2016). Hubungan Kualitas Tidur dengan Stres pada Mahasiswa Kedokteran Universitas Malahayati Tahun Akademik 2015/2016. Jurnal Ilmu Kedokteran dan Kesehatan 3(3).

[24] Herawati, K., Gayatri, D. (2019). The correlation between sleep quality and levels of stress among students in Universitas Indonesia. Enfermeria Clinica, 29(S2), 357-361.

[25] Meng L, Zheng Y, Hui R. The relationship of sleep duration and insomnia to risk of hypertension incidence: a meta-analysis of prospective cohort studies. Hypertens Res. 2013;36(11):985–995.

Downloads

Published

2021-08-31

Issue

Vol. 3 No. 4 (2021): J. Sains Kes.

Section

Articles

How to Cite

[1]
M. R. Muttaqin, D. J. Rotinsulu, and S. Sulistiawati, “Hubungan antara Kualitas Tidur dengan Tingkat Stres pada Mahasiswa Fakultas Kedokteran Universitas Mulawarman: Relationship Between Sleep Quality and Stress Level in Student of Medical Faculty of Mulawarman University”, J. Sains. Kes, vol. 3, no. 4, pp. 586–592, Aug. 2021, Accessed: Oct. 13, 2025. [Online]. Available: https://jsk.ff.unmul.ac.id/index.php/JSK/article/view/504

Similar Articles

41-50 of 54

You may also start an advanced similarity search for this article.